GENUINE THERABAND THERA-BAND RESISTANCE BANDS, NHS, EXERCISE PILATES YOGA PHYSIO
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Low to Medium - YELLOW-RED-GREEN MULTI PACK
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High to Super High - BLUE-BLACK-GOLD MULTI PACK
WARNING- CONTAINS LATEX. AUTHENTIC Thera-band Resistance band - 1 x Band Of Your Chosen Colour and Length, Cut From Dispenser Roll Endorsed by the American Physical Therapy Association.
Used by the NHS and physiotherapists worldwide. Clinically proven to improve strength, mobility, athletic performance and reduce joint pain*. Portable, versatile and easy to store.
Below is a guide for what each of the Theraband resistance band colours mean. Yellow Thera-BandThe Tan & yellow Theraband are the lightest of the resistance bands for sale. They are ideal for rehabilitation exercises after injury or surgery. For example, if you have a shoulder problem you may want to use a Tan or Yellow Theraband to do rotator cuff exercises or frozen shoulder exercises.Red and Green Thera-BandsRed and green Therabands provide medium and heavy resistance band training (5 and 6.5 pounds at 150% stretch respectively). Resistance band exercises with these Therabands allow you to work on areas like your hips and knees where you may want a bit more resistance.Blue and Black Thera-BandsBlue and Black Therabands provide increasing levels of resistance (9 and 12.5 pounds at 150% stretch respectively) Blue Therabands are the heavy resistance bands and Black Therabands are the Special Heavy resistance bands. They are the most popular resistance bands for sale amongst people who regularly workout or who are ready for the final stages of their rehabilitation programmes.Silver Thera-BandThe Silver Theraband is second only to the gold in the level of resistance it provides (17 pounds at 150% stretch) Also known as the super heavy Theraband, you will definitely feel the jump up in resistance level from the black theraband. This is definitely one to keep in reserve for when you are in the mood for a tougher workout.Gold Thera-BandsThe Gold Thera-band is the highest strength resistance band made by Thera-Band today. It provides a massive 27.5 pounds of resistance at 150% stretch. (This is such a massive force, that gold Therabands are the material of choice for people making slingshots.) The Theraband gold is as tough as they get, so if you are looking for the ultimate workout, you will not find more heavy duty resistance band for sale on the market today. Gold Therabands are also called the "Max" resistance bands.Bands come in straight lengths, but can be easily knotted to create loopsTheraband can be packed away easily taking up no space, so its great for travelers who want to maintain their exercise program while on the move or simply a handy piece of low cost exercise equipment to use at homeUsed extensively by physiotherapists to help in rehabilitation, improve range of movement and improve co-ordinationExcellent for helping in rehabilitation, yoga and resistance training All bands are approximately 12.4-12.7cm wide.
Caring for Elastic Bands and TubingAlways examine the resistance band or tubing before use for small nicks, tears, or punctures that may cause the band to break. If you find any flaws, discard the product and replace before performing any exercises.Store all resistance bands and tubing out of direct sunlight and away from extreme temperatures.After use in chlorinated water, rinse the bands or tubing with tap water and dry flat.If the bands or tubing becomes sticky, clean with mild soap and water, dry flat, and then dust with talcum powder.
For further information and Exercise Guidance please visit the Thera-Band Academy website.